Monday, 23 November 2009

HEART

To start off our human body project we did the heart. Here is some of what we did.


4 HEART FACTS


1. Your heart is the size your fist.
2. An adult's heart beats between 60 - 80 times a minute when they are resting.
3.You have 100,000km of blood vessels.
4.The heart of a new born baby beats 120 -160 times a minute.


In the picture above we are looking at how you blood goes in the heart one way and comes out the other.


PROBLEMS WITH THE HEART

HEART ATTACKS

Cause - Most heart attacks occur as a result of coronary artery disease (CAD). CAD is the buildup over time of a material called plaque on the inner walls of the coronary arteries. Eventually, a section of plaque can break open, causing a blood clot to form at the site. A heart attack occurs if the clot becomes large enough to cut off most or all of the blood flow through the artery.

4 ways to help prevent a heart attack

1. Eat a low fat healthy diet with lots of vegetables and fruit!

2. Lower your salt intake!

3. Quit smoking!

4. Do physical activities to improve your heart fitness!

Monday, 9 November 2009

Flapjacks

At the moment we are finishing off our bee project and I was set the task of finding a recipe with honey in and then cooking it!
I decided to make apricot flapjacks!
Here's the recipe- Apricot Flapjacks ( makes 10)
You will need -
Sunflower oil
175g of butter
85g of sugar
about 3 1/2 tablespoons of clear honey (local if possible)
140g of ready to eat dried apricots(chopped)
225g of porridge oats
Preheat the oven to 18o oc/350 0f/ gas mark 4, lightly oil a 26 times 17 cm cake tin.
Put butter, sugar and honey into a saucepan over a low heat and heat until the ingredients have melted together ( do NOT allow the mixture to boil).
When the the ingredients are warm and well combined, sir in the apricots and oats!
Spoon the mixture into the cake tin level with the back of a spoon. Cook in the oven for 20- 25 mins or until golden brown. Remove from the oven, cut in to 10 bars and leave to cool.
Consume within 2-3 days!
From Cookies and Bars recipe book!


Fun Day Out

Here are some pictures of mine and L's clay models we made at Chambers Farm Woods! the unfortunately the person on mine fell off in the car on the way home! Mine

L's